Body Positive Affirmations for 2020

  • My body is a temple and I will treat it as such

  • My worth is not defined by a number on scale

  • My body is a vessel for love and positivity

  • My body can do awesome things

  • I trust the wisdom of my body

  • Food is not inherently good or bad

  • My opinion of my body is the only one that counts

  • Taking care of myself feels good

If you’d like a physical copy of this to put on your bedroom wall, or bathroom mirror, or even in your office, you can download it here.

If you have not already, check out the Beginner’s Guide To New Year’s Resolutions. In this guide, I teach you how to set and achieve your goals for 2020!

With this, I bid you a Happy New Year!!! Go out and crush it!!!

Sources:

Briana Fountain