10 Journal Prompts To Get Your Journal Journey Started

  1. What am I grateful for? List at least five things you are grateful for

  2. Who do I like to be around and why?

  3. Name one thing that sucked this week. Why did it suck? What did you learn from it?

  4. What does my inner child need to hear from me?

  5. What do I need more of in my life?

  6. Write about the life you want to have in a year. Write as if you are in the moment and it is currently happening. 

  7. What am I looking forward to? List at least 3 things you are excited about

  8. What is one thing I would like to change about myself? Why?

  9. Name one thing that hurt you. How do you want to move forward?

  10. What are five things I can do this week to improve my life?

Briana Fountain