Your Guide to Maintaining Your Wellbeing During Self Isolation

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The world has literally stopped because of COVID-19. It is a scary time with lots of unknowns. But one thing that is for certain is that you do not have to sit at home and ignore your wellness. In fact, this is a great time to reevaluate how you've been taking care of yourself, to learn new methods of taking care of yourself, and because its spring, to BLOOM. You can bloom despite everything happening, and this guide can help you do so.

The Ultimate Guide to Goal Setting

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Setting goals is important because it gives you long-term vision and short-term motivation. It focuses your time and energy into the most important parts of your life. If you’re a human being currently working then you have heard off the five year plan. Your five year plan in can include getting married, moving up the corporate ladder, or traveling. In order to create this five year plan, you need to set goals.