Copy of 30 Day Gratitude Journal - Twitter Intro.png
30 Day Gratitude Challenge - Calendar.png

The 2020 Gratitude Challenge is starting this Sunday, November 1st and will continue through November 30th.

Gratitude Journaling can improve mood by enhancing empathy and self-esteem as well as lowering envy and resentment. Lastly, it improves mental resilience by helping us manage stress and cope with trauma.

 

Here is how to get in on the action!

  1. Find a journal to write your answers in

  2. Download the calendar

  3. Everyday you’ll get a new prompt

  4. Answer the prompt in full sentences

  5. If you're comfortable, share on social media with the hashtag #attitudeofgratitude and #blossomsgivethanks

  6. Let's get grateful y'all! Starts November 1st!

Calendar Downloads